becauseepidemicAs a result, many spaces for people to exercise have also been restricted. In addition to the Shuangbei campus being closed to the public, various counties and cities have also adopted restrictions on the flow of people entering the museum, implemented real-name registration, and adjusted the location of fitness equipment to maintain safe social distance. Some, like the National Sports Center in New Taipei City, will extend the closure until April 23. These restrictions on the sports environment also make people choose to jog outdoors or exercise at home by themselves. Recently, the Rockout Personal Fitness Coach iOS App, originally priced at 149 yuan, has released a limited-time free offer.
Rockout personal fitness trainer iOS App is free for a limited time and has a variety of built-in fitness action instruction videos to make it easier to build muscles and lose fat.
Although the Rockout App is only in English, it has clear picture examples, so even users who are not good at English can easily understand the muscle groups that can be trained by various movements through the pictures. As long as the user clicks on the muscle group location of the model on the main screen, they can directly access a variety of fitness actions for that part. There are exclusive fitness action tutorials for every part, including chest, shoulders, back, legs, etc.
Rockout – Workout Exercises App Download:
Click here to go to (App Store)(Original price 149 yuan, free download for a limited time)
Take chest exercise as an example. Some of the movements in the menu use fitness equipment such as dumbbells. People who do not have relevant equipment at home can also directly select movements without equipment. Just start the fitness exercises you want to do, and there are also picture or video action demonstrations. Users can quickly learn through demonstrations.
In addition, the examples will also label the muscles that can be exercised by this action, so don’t worry even if you can’t understand English. If the user wants to add this action to his or her fitness schedule, just click “+” to add:
In addition to weight training, Rockout App also has a variety of built-in aerobic training exercises. Just click “Cardio” on the main screen or slide left and right on the exercise tab to view various aerobic fat loss exercises:
Not only that, on the My Library page, users can also take personal fitness training photos and videos and store them in the app. Users can also store other exercise teaching videos already in the album here, so that they don’t have to open another app to view them during future training.
Rockout – Workout Exercises App is originally priced at US$4.99 (approximately NT$149) and is currently available for free download for a limited time:
Rockout – Workout Exercises App Download:
Click here to go to (App Store)(Original price 149 yuan, free download for a limited time)
Further reading:
Ministry of Health and Welfare’s “Next Mask Purchase Date” computer and “Health Insurance Autopass” App purchase record inquiry techniques
Source: KOCPC Chinese