Affected by the Wuhan pneumonia (or COVID-19), many Western countries have implemented lockdown orders one after another, resulting in many people having to stay at home and unable to go out to exercise or work. Therefore, in order to allow everyone to stay in shape at home, the well-known foreign Down Dog development team announced that from now until May 1, all of its sports Apps series will be free, ranging from yoga, novice yoga, interval exercise, ballet, 7-minute exercise to pregnant women’s yoga.

The well-known foreign Down Dog professional sports series Apps are free for a limited time
Although there are many free fitness training apps in the App Store and Google Play, such as:Leap、Men’s weight loss、7 minutes exercise, but most of the movements are similar, and the interface design and training planning are not as careful as the paid version. Therefore, there is a paid version that can be used for free, which is undoubtedly a better choice.
There are currently 7 types of Down Dog professional exercise series Apps, namely “Yoga Yoga”, “Yoga for Beginners”, “HIIT Intermittent Exercise”, “Barre Barre”, “7 Minute Exercise”, and “Prenatal Yoga”. Both iOS and Android versions are available. The download details will be attached at the end.
Now after entering the Down Dog official website, you will see the Wuhan pneumonia notification message. All Apps sports will be free until 5/1, and students and teachers can use them for free until 7/1:

The user interface of each Down Dog App is the same, but the exercise content is different. I will take 7-minute exercise as an example. You need to log in to your account before using it and register for free:

Select the exercise settings you want to perform on the home page, such as: upper body/lower body/core level, which part of the body you want to focus on, and music. No matter what your current exercise level is, this series can give you the most suitable training plan:

The default language is English. If you don’t understand it, you can go into the settings and change it to Chinese:

During the process, there will be live demonstrations for you to see:

The subscription item in the settings menu will also indicate that it is free until 5/1. There is no requirement to authorize payment or subscription from the beginning to the end, so you don’t have to worry about whether the payment will be automatically deducted when the time is up. It will not be:

Down Dog Series Apps Download Link
- YogaiOS / Android)
- Yoga for BeginnersiOS / Android)
- HIIT intermittent exercise (iOS / Android)
- Barre balletis (iOS / Android)
- 7 Minute 7 minutes exercise (iOS / Android)
- Prenatal Yoga Prenatal Yoga (iOS / Android)
Source: KOCPC Chinese